Introducing ARX

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Welcome to ARX, the area’s premier adult training provider. ARX offers group fitness classes, small group and private training for adults looking to live a healthy and fit lifestyle.

We will use this space to regularly publish blogs on topics that impact you, from nutrition tips to ways to minimize the potential for injury to ideas on how to get in a great workout away from the gym. If there is a topic you’d like us to address let us know by posting a note on our Facebook page (https://www.facebook.com/ArCrosstraining).